Health is not a fixed state but a living relationship with your energy – requiring patience, awareness, and steady care.
The Art of
Balance
Health is not a fixed state. It shifts and responds, much like nature itself — through seasons of strength and strain, rest and renewal. At The Jade Tortoise, we honour this quiet rhythm. The tortoise reminds us of steadiness, longevity, and the wisdom of going slowly. Jade speaks of something shaped over time, with patience and care. Together, they offer a simple truth: balance is not forced. It is cultivated gently through the practice of TQH Medical Qigong, where you learn to sense these rhythms within yourself.
Welcome Visitor
The Jade Tortoise. A Boutique Medical Qigong Studio for Rooting, Balance, and Renewal in the Heart of Amsterdam.
Our practice is rooted in the Thai Qi Holistics Tradition and supports health by addressing both internal and external imbalances in a grounded, embodied way.
Our unique studio setting allows for small class sizes, ensuring personalized attention and pace to attune. Within this setting, you begin to observe the subtler layers of your being—where breath meets movement, sensation reveals holding, and energy begins to find its course to release.
TQH Medical Qigong benefits
for Modern Discomforts
“A gentle somatic self-healing practice to support recovery from internal and external discomforts rooted in Chinese Medicine and Internal Energy Arts”
Practice Times
Qigong Dynamcs
You are warmly invited to join our open practice. A steady rhythm of movement and breath, guided yet spacious, where body and mind can re-align. No experience needed — simply bring curiosity, and discover what unfolds. Choose from morning or evening practice.
Monday & Fridays
15.00 – 16.30 PM
Tuesday
19.00 – 20.30 + (optional) 30 minutes Evening meditation
Sundays Extended Sessions
13.00 – 15.00
Daily Lunchbreak Session
12.00 – 12.30
or by Appointment
Qigong Programmes
Find a programme and time that suits your condition and intention.
The Studio
A Private Holistic Qigong Studio in the Heart of Amsterdam.
Tradition
Medical Qigong grounded in Holistic Eastern Medicine
